Therapy With Adults
Do the best you can
until you know better.
Then when you know better,
do better.
Maya Angelou
Life is hard sometimes. Please allow yourself to have the support of a confidential, compassionate, skilled, and supportive therapist as you:
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cope with grief or loss of a loved one
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work through past or recent trauma and painful issues
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strengthen important life relationships
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navigate life transitions
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heal from the impacts of racial and societal injustice
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enhance communication skills and increase confidence
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treat depression, anxiety, or mood problems
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learn and practice healthier parenting skills
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manage family separation and reunification, and other difficult realities of immigration, acculturation, and multiculturalism
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find safety and healing from family and community violence
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