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Therapy With Adults

Do the best you can
until you know better.
Then when you know better,
do better.
​
Maya Angelou


We understand that life is hard sometimes. Please allow yourself to have the support of a confidential, compassionate, skilled, supportive therapist as you:
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cope with grief or loss of a loved one
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work through past or recent trauma and painful issues
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strengthen important life relationships
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navigate life transitions
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heal from the impacts of racial and societal injustice
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enhance communication skills and increase confidence
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treat depression, anxiety, or mood problems
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learn and practice healthier parenting skills
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manage family separation and reunification, and other difficult realities of immigration, acculturation, and multiculturalism
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find safety and healing from family and community violence
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