Therapy With Adults

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Do the best you can

until you know better.   

Then when you know better,

do better.

Maya Angelou

Support Group
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We understand that life is hard sometimes. Please allow yourself to have the support of a confidential, compassionate, skilled, supportive therapist as you:

  • cope with grief or loss of a loved one

  • work through past or recent trauma and painful issues

  • strengthen important life relationships

  • navigate life transitions

  • heal from the impacts of racial and societal injustice

  • enhance communication skills and increase confidence

  • treat depression, anxiety, or mood problems

  • learn and practice healthier parenting skills

  • manage family separation and reunification, and other difficult realities of immigration, acculturation, and multiculturalism

  • find safety and healing from family and community violence